NYX Pole Classes
Pole Dance Fitness
Never taken a pole class, this is for you! Learn basic spins, hand positions, floorwork and how to move around the pole all while building strength in your upperbody and core. These moves will improve your coordination and fitness. You will also learn basic flow and routines to build your skills to advance to the next level. All fitness levels are welcome, and no dance experience is required.
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Chair DanceAlways wanted to put on a sexy chair dance? This is the right class for you! This is a fun class that incorporates chair dance, floor work and choerography that will have you sexy, fit and confident. Class is designed to inspire and empower women to feel comfortable expressing their femininity and sensuality while creating the body they desire. Every women will enjoy this workout and the confience it brings! Bring heels to dance in and knee pads/ leg warmers are recommended.
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Twerk Pole
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Grown & Sexy
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